New Bright F/F Monster Jam Grave Digger RC Car Toys

New Bright F/F Monster Jam Grave Digger RC Car Toys https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGSdSm-Dl6Lb9WdoP3jgRGgBwyjN92HlnMSBvefvVNIS-tjpJ3KoDNjCuafoEofkrSUYH7ny09fb7tgYpqtPn8IyP6gJT39uu9FM81tLAFJK4tfLl8h_Pi8rFlWGk2_J2g1VPoaA5pAXjM/s1600/Rc-toys.png

New Bright F/F Monster Jam Grave Digger RC Car Toys


Rule the arena with these 1:24 scale Monster Jam trucks. Featuring a detailed frame authentic Monster Jam styling, oversized tires and bright graphics. Monster Jam is...As Big As It Gets!

• Full Function


• Forward/Reverse Drive, Left/Right Steering


• Left/Right Steering

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from The Best Remote Control Toys http://www.thebestrctoys.tk/2014/11/new-bright-ff-monster-jam-grave-digger.html

Health care lags for women in Pennsylvania

Health care lags for women in Pennsylvania https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuiN-WZRXdcS4eYw75wsfFYcC3NJ7xerEFiuvQUjrcfPx37mE9Ul53nQOIxSP2pzcfrrcp-Aef69AKCnQdtLbgGI2IdX4abJlusS0h2pCr2TpL7htXLeGgZVHAlYb8LRfPpFftYQOIQ6w/s1600/tb0713c-jpg.jpg

Health care lags for women in Pennsylvania


Is Pennsylvania delivering on the promise of quality, affordable health care for women?



Women across Pennsylvania are doing everything we can to support our families, but the deck is stacked against us — especially when it comes to getting the health care we need to lead healthy, prosperous lives.

Health care lags for women in Pennsylvania

The newly released 2014 Women’s Health Report Card for Pennsylvania underscores our reality: Pennsylvania is falling behind when it comes to meeting women’s health needs.



The report card ranks all 50 states on 30 measures of women’s health, including measures indicating coverage, access to care and health outcomes. Pennsylvania was ranked No. 22 and got an overall grade of C+. For health-care outcomes for women, the grade was a D.



Looking at measures of women’s health by race, Pennsylvania is doing even worse when it comes to women of color. For example: Latina women in Pennsylvania are more than twice as likely to be uninsured than women overall, and black women are almost twice as likely to have diabetes. These disparities are shocking — and unconscionable.



The report card was produced by the Alliance for a Just Society, a national policy, research and organizing network that has published pivotal reports on state and national health issues for 20 years. It was released this month in conjunction with Keystone Progress Education Fund.



The results of the Women’s Health Report Card should serve as a call to action for Pennsylvania policy makers. Women in our state are at risk, and many of them needlessly suffer. To improve women’s health, our elected leaders should start by:



• Expanding health coverage through full Medicaid expansion under the federal Affordable Care Act, not the Corbett administration’s Healthy PA plan. Accepting full federal funding to expand Medicaid would cover the highest possible number of low-income women and families.



• Resolving to make Pennsylvania a leader in eliminating racial disparities in women’s health and focusing on policies to improve health for women of color.





• Establishing strong standards for health-care networks to assure that people with health insurance can get the care they need without long delays or unreasonable travel. More community health clinics in underserved areas would help.



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from Usa Insurance News http://www.usainsurancenews.cf/2014/11/health-care-lags-for-women-in.html

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Organizations to offer help for health insurance enrollment

Organizations to offer help for health insurance enrollment https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0P49EwE52cBmMhotb9mHPCaOwFK9J76vzqB2iOR7SqLBNCo-cGNr6LqNzqm6bRHYNqnAjx6nx2mJJ01sy65BUptgh6QAUwaaQCZ19CMayyLQUayRrPoCquwnqx5Cs2Q-zaoivgnF0RtI/s1600/5474f18b6728f.image.jpg

Organizations to offer help for health insurance enrollment



The Pennsylvania Health Access Network and the Partnership for Better Health hosts a free health insurance enrollment event from 2 to 8 p.m. Monday at the Bosler Memorial Library, 158 W. High St., Carlisle.

Organizations to offer help for health insurance enrollment

Navigators will be on hand to help provide one-on-one free enrollment assistance. Monday is the first day individuals can enroll in Healthy PA, which will make coverage available for individuals making less than $16,104 a year.



Last year, more than 300,000 Pennsylvanians were unable to get health insurance coverage because the state had not expanded Medicaid, the organizations said. This year, individuals will be able to enroll in Healthy PA — Pennsylvania’s version of expanded Medicaid.



The organizations are encouraging those who did not get coverage last year to try again since there are new health insurance options available this year.



Open enrollment in the Health Insurance Marketplace continues until Feb. 15.



To set up an appointment with a navigator or to get connected with free enrollment assistance in the Carlisle area, residents should call the Pennsylvania Health Access Network at 877-570-3642.

Source

from Usa Insurance News http://www.usainsurancenews.cf/2014/11/organizations-to-offer-help-for-health.html

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Improving Health Through Flavorful Eating

Improving Health Through Flavorful Eating

 The special edition journal features 16 papers by leading experts that explore the latest research on spices and herbs, including studies that point to the positive impact of spices and herbs on diet quality, as well as other studies that suggest certain spices and herbs may have beneficial effects on satiety, energy metabolism, inflammation, insulin resistance and cardiovascular risk factors.

Until now, little attention has been given to the link between flavor and public health. However, the McCormick Science Institute Summit and these proceedings are helping to create awareness of this important connection.

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Improving Health Through Flavorful Eating

Moderate Coffee Drinking Reduces Many Risks

Moderate Coffee Drinking Reduces Many Risks

Coffee contains hundreds of components including substantial amounts of chlorogenic acid, caffeine, magnesium, potassium, vitamin B3, trigonelline, and lignans. Limited evidence suggests that coffee may improve glucose metabolism by reducing the rate of intestinal glucose absorption and by stimulating the secretion of the gut hormone glucagon-like peptide-1 (GLP-1) that is beneficial for the secretion of insulin. However, most mechanistic research on coffee and glucose metabolism has been done in animals and in lab tubes and therefore metabolic studies in humans are currently being conducted. Further research may lead to the development or selection of coffee types with improved health effects.

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Moderate Coffee Drinking Reduces Many Risks

Sleep Duration Affects Risk For Ulcerative Colitis

Sleep Duration Affects Risk For Ulcerative Colitis

Researchers conducted a prospective study of women who were enrolled in the Nurses' Health Study (NHS) I since 1976 and NHS II since 1989 and followed through detailed biennial questionnaires with greater than 90 percent follow-up. The large size of the cohorts, prospective design and prolonged duration of follow-up provide a unique opportunity to examine the association between sleep duration and incident disease with sufficient power to adjust for potential confounders.

The results demonstrated that there is a "U-shaped" relationship between sleep duration and risk of ulcerative colitis, with both short and long duration of sleep being associated with an increased risk of disease. These observed associations were independent of other known environmental risk factors.

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Sleep Duration Affects Risk For Ulcerative Colitis

Diets High in Fruit, Vegetables, Whole Grains and Nuts Among Factors to Lower First-time Stroke Risk

Diets High in Fruit, Vegetables, Whole Grains and Nuts Among Factors to Lower First-time Stroke Risk

 The updated guidelines recommend these tips to lower risk:

• Eat a Mediterranean or DASH-style diet, supplemented with nuts.
• Monitor high blood pressure at home with a cuff device.
• Keep pre-hypertension from becoming high blood pressure by making lifestyle changes such as getting more physical activity, eating a healthy diet and managing your weight.
• Reduce the amount of sodium in your diet; sodium is found mostly in salt.
• Visit your healthcare provider annually for blood pressure evaluation.
• If your medication to lower blood pressure doesn't work or has bad side effects, talk to your healthcare provider about finding a combination of drugs that work for you.
• Don't smoke. Smoking and taking oral birth control pills can significantly increase your stroke risk. If you're a woman who experiences migraines with aura, smoking raises your risk of stroke even more than in the general population.
• Mediterranean-style or DASH-style diets are similar in their emphasis on fruits, vegetables, whole grains, legumes, nuts, seeds, poultry and fish. Both are limited in red meat and foods containing saturated fats, which are mostly found in animal-based products such as meat, butter, cheese and full-fat dairy.
• Mediterranean-style diets are generally low in dairy products and DASH-style diets emphasize low-fat dairy products.
• Avoiding secondhand smoke also lowers stroke and heart attack risks, according to the guidelines.

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Diets High in Fruit, Vegetables, Whole Grains and Nuts Among Factors to Lower First-time Stroke Risk

Online Calculator Estimates Cardiovascular Disease Risk

Online Calculator Estimates Cardiovascular Disease Risk

The study was published online November 14, 2014 in the Journal of the American Heart Association. Despite being one of the leading causes of mortality and morbidity in the U.S. and globally, almost all CVD is preventable. Adults who remain free of clinical CVD risk factors when they are middle-aged have an extremely low risk of developing the disease for the rest of their life.

The model was developed using health data from 61,025 women in theNurses’ Health Study and 34,478 men in the Health Professionals Follow-up Study, who were free of chronic disease in 1986 and followed for up to 24 years. During the study period, there were 3,775 cases of CVD (including nonfatal myocardial infarction, fatal coronary heart disease and ischemic stroke) in women and 3,506 cases in men.

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Online Calculator Estimates Cardiovascular Disease Risk

Caffeine Consumption May Boost Memory & Thinking Skills

Caffeine Consumption May Boost Memory & Thinking Skills

The next day, both groups were tested on their ability to recognize images from the previous day's study session. On the test, some of the visuals were the same as from the day before, some were new additions and some were similar but not the same as the items previously viewed. More members of the caffeine group were able to correctly identify the new images as "similar" to previously viewed images versus erroneously citing them as the same.

The brain's ability to recognize the difference between two similar but not identical items, called pattern separation, reflects a deeper level of memory retention, the researchers said.

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Caffeine Consumption May Boost Memory & Thinking Skills

Medicinal Food - Walnuts slow prostate cancer growth

Medicinal Food - Walnuts slow prostate cancer growth
In the current study, researchers used a mixture of fats with virtually the same fatty acid content as walnuts as their control diet. The mice were fed whole walnuts, walnut oil or the walnut-like fat for 18 weeks. The results replicated those from the previous study. While the walnuts and walnut oil reduced cholesterol and slowed prostate cancer growth, in contrast, the walnut-like fat did not have these effects, confirming that other nut components caused the improvements – not the omega-3s.

“We showed that it’s not the omega-3s by themselves, though, it could be a combination of the omega-3s with whatever else is in the walnut oil,” Davis said. “It’s becoming increasingly clear in nutrition that it’s never going to be just one thing; it’s always a combination.”

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Medicinal Food - Walnuts slow prostate cancer growth